Should You Use Moisturizer During an Eczema Flare-up?

A person applying a thick layer of white topical cream to an eczema flare-up.

Question: Should I Use Moisturizer During an Eczema Flare-up?

Answer: You should definitely keep your skin moisturized, but not with any of the conventional lab-made creams; instead, use beef tallow, coconut oil, and shea butter. These natural moisturizers have been used by our ancestors for hundreds of generations, and our genes are adapted to them, unlike these synthetic alternatives.

How To Heal?

Using moisturizers during a flare-up can be beneficial for eczema, but it will not change things much.

No moisturizer can improve your eczema significantly or heal you completely, not even beef tallow, which I believe is the best moisturizer for eczema. This is because healing eczema comes from inside, specifically your gut.

If your gut is unhealthy and inflamed, your skin will be as well; that is how connected they are.

Before I started doing my own research on how I can improve eczema, my life was hell. I had a severe case of eczema, and my skin was getting infected all the time. One time it got so bad that I was in a hospital for a month.

If you want to know step by step how I healed from a severe case of eczema and how others are doing the same, then join my new community, The Ultimate Eczema Protocol. Here, you will access all the resources I collected over the years so you can heal much faster than I did, and you will join a community of people who understand you.

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