Franko Perisa

Franko Perisa

Franko helps athletes optimize recovery through sleep, supplements, and evidence-based strategies. Dedicated to helping you perform at your best and reach your goals.

Probiotics for Eczema: The Ultimate Guide

You probably heard somewhere about the benefits of probiotics for eczema and skin, but you probably don’t know how probiotics help eczema, how to choose the best probiotic for yourself or your child, and what the underlying problem is that…

Zinc for Eczema: The Ultimate Guide

Zinc is one of the most important trace minerals for eczema, and all skin problems, as important as it is supplementing zinc for eczema is very underappreciated. Today, I will tell you everything you need to know about Zinc for…

5 Best Tallow Soaps for Eczema

best tallow soap for eczema

I have been battling eczema since I was born, and before I started using tallow soap, I used to spend hundreds of dollars on some overpriced soap specifically for eczema. The problem with these soaps is that they are not…