Question: How Does The Lion Diet Affect Eczema?

Answer: The Lion Diet is the ultimate elimination diet where you can only eat ruminant meat, such as beef, lamb, bison, etc. The Lion Diet is amazing for eczema, and it is honestly the best thing you can do for eczema because of how fast it will heal your gut and immune system.

Most people with eczema have a syndrome called leaky gut, which is a term for gut damage. When your gut becomes leaky, the connections holding the cells together in your intestines (called tight junctions) start to produce more Zonulin and allow gaps between the cells. This allows the food that you eat to go into your bloodstream, which causes a lot of inflammation that goes onto your skin.

After some time on this diet, your gut will start healing, which will make eczema start going away, and you will become less sensitive to other foods.

While you don’t necessarily need to do the lion diet if you have eczema, people who have a severe case of eczema, as I used to before I healed, need this diet because their gut is so damaged that everything but red meat causes inflammation.

If you want to know exactly how I healed from a severe case of eczema and allergies, and how others are doing the same by following my example, join The Ultimate Eczema Protocol. This community is full of people who understand you, and you get all the resources I’ve collected over years of research.