Question: Is Coffee an Eczema Trigger?

Answer: Yes, coffee is often an eczema trigger. Coffee contains a lot of caffeine, which is a plant defense chemical that plants make to protect themselves from predators. Caffeine is not harmful enough to kill a human like it can kill certain bugs, but it can have smaller side effects.

These defense chemicals can be very harmful for people with eczema because it irritates the gut, which creates inflammation that goes on your skin. This is especially true if you have leaky gut, which most people with eczema have without knowing.

Also, coffee contains mold, which is a very common allergen that can worsen your eczema.

How To Fix This?

If you still want to drink caffeine, you should make a switch from coffee to green tea. Green tea has great anti-inflammatory effects that can calm your eczema.

If you want to keep drinking coffee, then you should check out The Ultimate Eczema Protocol step by step, how I fixed my gut, which healed me from a very severe case of eczema. Now I can drink coffee without it being a trigger for my skin or allergies.