Question: Is Sweat an Eczema Trigger?

Answer: Yes, sweat is a very common trigger for eczema. Sweat contains salt and waste products that dry out on your skin. After this happens, your skin becomes irritated and inflamed.

Besides inflammation, your skin becomes very itchy, which triggers an itch-scratch cycle and makes it hard to have physical activity and focus in general.

Sweat also disrupts the naturally acidic pH of healthy skin, making your skin more vulnerable to irritation and moisture loss.

All of this makes sweat one of the worst and most common triggers for people with eczema.

How To Heal?

I used to have a very, very severe case of eczema. Training and any physical activity were already hell because of it, but then it started getting even worse, and I started getting infected. After being in the hospital for almost a month, I stopped all physical activity to avoid sweating; later, my eczema got so bad that I couldn’t go outside my home for months.

For years, my doctors told me that eczema is something that I will just have to live with my whole life and that I will never live normally. But after going through all of this, I finally started taking things into my own hands and started doing my own research.

Now, after years of suffering, I am completly eczema free, and my skin isn’t sensitive anymore to triggers like sweat. If you want to know how I did this and how others are healing as well through my example, join The Ultimate Eczema Protocol. Join while it’s FREE.